Paul giving a session

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YouTube video of a Core session

If you are connected to the internet, here is a video of a complete (short) Core session:


This Core module contains the core aspect of several of the PaulsRobot modules, the Rub & Yawn 6-Direction General Procedure, surprisingly effective at discharging a wide range of stressful topics. It also includes the Reach & Withdraw variation, useful:
  • as an easy introduction to PaulsRobot, and
  • for gently discharging things, including traumatic topics that one can hardly bear to even think of.

Alternate Voice

This Core module also exists using an automated female-sounding voice. You can find it here.