ID: Quick Else
AUDIO: "Is there any reason we shouldn't begin this session?"
Response Options:Woo-hoo! Let's get on with it!• Next screen starts the session • Well.... Write on Report:PaulsRobot IDMkgfhd Plokta (Your name) YYYY/MM/DD or XX/XX/XXXX (The date) Lpok jjhfdjd nfdjgew bhgbwdf ghug... (The instructions for this session, such as "Continue with Step 12") Well-rested? OK/Not OK
__:__am/pm (The time) Notes:AudioMost people find it helps to have the audio on, as it makes it seem more like a regular session. Audio tweaks
If you heard nothing, then fix it before continuing. Change your browser, plug in the headphones etc, or adjust the controls via If you heard the audio but there was a noticeable delay, you could try [Warning: read the whole of this point first!] an audio dump. This will play all the audio clips in this module at once, which will put all the files into your browser cache upfront, which may help. It will also be LOUD. There are five audio dump files in case playing all of them at once crashes your browser. Each of the five files will open in a separate window. They should start playing as soon as you click the audio dump links. Close the windows afterwards. Dump 1 | Dump 2 | Dump 3 | Dump 4 | Dump 5 |
Notes (continued):Use a different module to handle general life issuesID is a specialised identity-handling program. If you want to address a sour relationship or your work environment or your childhood or a regular topic like that, use a different module like Core, HeavyDuty, Morph or RAWRogers.SourceThe text of the full original Identity Processing memo is available here.BrowsersIn order for the session sound to work properly, all 4000+ PaulsRobot3 pages here are HTML5- and CSS3-compliant. Which means they won't work properly with older browsers but should be good for decades into the future.The sound in the session pages will not work on a mobile device where background sound has been disabled by default. It should work fine on a desktop or laptop unless you are using a weird/old browser. Set-up your screenThis page is the quick option that assumes you are familiar with the session set-up procedure and bypasses all those details. In case you skimped on this and are just winging it (not recommended at all but it happens), make sure you have this PaulsRobot window reduced to the right two-thirds or three-quarters of your computer screen and a text editor like Notepad open in another window in the left one-third or one-quarter of your computer screen. Alternatively, keep notes with pen and paper.Set-up yourself; worksheetCopy and paste the text in the "Write on Report" section into your text file in Notepad (or wherever), and make appropriate changes to the text such as your name, the date and time, and your topic. Really check all those listed points like "Well-rested?" against your current condition. If any of those seven "?" points are really Not OK, i.e., you are actually tired or hungry or not willing to follow the session instructions etc., then the session is likely to fail for that reason alone. If you want to check the full "sessionable" points, they will open up in a new window.Save fileSave the text file! Maybe put it in a folder called "My PaulsRobot Sessions" and call the text file by the date and module, like "20180829_ID" so the files will sort into date order. If it is the second session of the day maybe "20180829b_ID." Save it occasionally throughout the session.Authentic versionsThe latest authentic version of all pages of PaulsRobot3 is available free of charge in a single zip file from http://paulsrobot3.com/1st/downloads.htm. It also all runs live (although the sound will suffer delays) at PaulsRobot3.com. Check if there is any doubt.OverallThese "Else?" points are about things that must be done right now in the outside world, and if you don't get one done your attention will be on it and not on the session. |