Lucy giving a session

Ush: Main Options

AUDIO: "All right. Pick an option."

Response Options:

Going OK

Part 1 — Describe item

Part 2 — Experience

Part 3 — Create

Part 4 — Desire

Item seems flat

Prepare to end session (if doing a regular Ush session)

Close this extra window (if doing Ush as part of another session)

Other

Shutting down | Don't want to continue | Realization

Write on Report:

Which part you are doing
For example:

Part 1: Item?

Notes:

These actions are designed to be run through in sequence from Part 1 to Part 4. The different parts are linked here in case you are picking up where you left off incomplete last session.

Original text (reformatted)

Part 1 Procedure

First, have the person articulate or describe, as exactly as they can, the unpleasant sensation, feeling, mood or pain. Having them state or point to where it is located also helps.

Part 2 Procedure

Then run the following process by asking:
  1. (Acknowledge). "What part of (named sensation/mood/pain item) are you willing to experience?"
  2. Acknowledge the answer. Make no other comment. What part of (item) would you rather not experience?"
  3. Acknowledge the answer. Make no other comment. From where could a Godlike spiritual being experience (item)?"
Alternate these questions until the person has a win or is free from the sensation, or there is no more change happening (though the sensation/mood/pain should have diminished).

Part 3 Procedure

Then ask:
  1. (Acknowledge). "What part of (item) are you willing to create?"
  2. Acknowledge the answer. Make no other comment. What part of (item) would you rather not create?"
  3. Acknowledge the answer. Make no other comment. From where could a Godlike spiritual being create (item)?"
Alternate these questions until the person has a win or is free from the sensation, or there is no more change happening (though the sensation/mood/pain should have diminished).

Part 4 Procedure

Then, if not completely resolved:
  1. (Acknowledge). "What about the (item) could you desire?"
  2. (Acknowledge). "What about the (item) could you not desire?"
  3. (Acknowledge). "From where could a Godlike spiritual being desire (item)?"
Alternate these questions until the person has a win or is free from the sensation, or there is no more change happening (though the sensation/mood/pain should have diminished).

Other topics

If you are too distracted by another topic, then address it with some other module first. This Ush is very specialized in its approach, and is not suited to handling general topics.

Add in Rub & Yawn if you wish