Dex giving a session

Ush2: Step 2a — What Part Are You Willing to Experience?

AUDIO: "All right. What part of that item are you willing to experience?"

Response Options:

Going OK: Continue with the next repetitive command

• A part of that item I'm willing to experience came to mind and I said it aloud

Step 2 (Experience) seems flat. Click here if you've had an epiphany or complete relief regarding the material of this step of the procedure

• On to Step 3 (Create)

• Back to main options

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time
The item details
Process name
Make a mark each time you execute a command
Make any comments as needed
For example:

2:34 pm
Nbvs mjkw oky
*SUDS/SUSHI score __/10
Step 2 Experience
//// /

Notes:

Step 2 Procedure

  1. "What part of (named sensation/mood/pain item) are you willing to experience?"
  2. "What part of (item) would you rather not experience?"
  3. "From where could a godlike spiritual being experience (item)?"
  4. "How does experiencing (item) seem to you now?"

Alternate these questions a-b-c-d-a-b- etc. until you have had a win or are free from the sensation, or there is no more change happening (though the sensation/mood/pain should have diminished). If it is still changing, for example if the sensation/mood/pain is still diminishing, continue with this step a-b-c-d-a-b- etc until there is no more change.

Add in Rub & Yawn if you wish