Paul giving a session

PaulsRobot3 Scn: Sample Sessions

My dream is that millions of people use free Rub & Yawn stress-release procedures to improve their lives — Paul

Overview

These are PaulsRobot Scn session notes, and won't make much sense without being familiar with the procedure. They are all genuine sessions, not faked ones. I've added a few explanatory notes, but can't explain everything here — PA 12 Oct 2008

Here is a list of the session types, dates, and users. Some sessions were done by me (Paul). Some were done by Robert of www.wisdomstrategy.com and are published with his permission. I'll publish session reports from other people too if they are sent in. :)

Left column
Ruds/L1C - Robert - 2012-04-14

 

Ruds/L1C

Ruds/L1C - Robert - 2012-04-14

C/s 6 Ruds on the topic of Work

ELSE? just ate, have limited time, ~ 10 minutes.

6:51 pm
SOS
ARCX
6:53 pm
ARCX? yes, i'm angry
What? feel lonely and squashed, frustrated, depressed, sad, helpless, resentful, powerless, obeying everyone, incompetent

Note: Robert's preferred method of checking if something is hot or still charged is muscle testing. S = strong resistance, W = weak resistance and M = medium resistance. The way he does it is not always simple, so I have explained some of it below (with his help!).

YARCU? A - S, Y R - S, Y C W, Y U S, Y ... lolARCU? A M,Y R S, Y vgi F/N, S, VGI laughing /smiling

Here is a translation of the above paragraph. Remember that unless you are a session supervisor trying to decipher someone else's notes, the only person who will read your session notes is likely to be yourself. It is easy to assume that you will know what your abbreviations mean, but quite honestly, I sometimes have trouble figuring out what I meant later with my own session notes, so it is often a good idea to make your notes clearer after the session.

(yawn) I'll figure out if it is a break in affinity, reality, communication or understanding.
Break in affinity? (Strong resistance here = read), (yawn)
Break in reality? (Strong resistance here = read), (yawn)
Break in communication? (Weak resistance here = no read), (yawn)
Break in understanding? (Strong resistance here = read), (yawn)

(laughing out loud)
So is it a break in affinity, reality, communication or understanding?
Break in affinity? (Medium resistance here = indecisive), (yawn)
Break in reality? (Strong resistance here = read), (yawn), (very good indicators)
(Floating needle) [figurative, as no meter in use], (Strong resistance here = ARCX handled)
(Very good indicators)
(laughing /smiling)

PTP - 6:57 pm
PTP? Y, S/Y .... Laugh / VGIVGI

MWH?
6:58pm S/ Y .... Yes VGI

OVERT ---7:00pm
overt? VGI / Laugh I feel good = cog

INVAL - 7:01 pm
inval? yes , Y/ S
What? inval of self and work VGI --- OH!!! Self Inval!!! yawn
E/S Inval? whole life I've been inval my work VGI laugh cog

Eval - 7:04pm
Yes I've eval
others are evaluating me,
and my person eval is that my work isn't up to snuff Laugh / VGI Y

E/S Eval? spotting multiple times Yawn ... also as MWH whole life many evals of work and comptence others evals of me orienting life to get pos eval from others about me very early this life --- ~ age 2 or 3 or 4 on evalu of family sit

feel very bright .... early ARCX with fam and MWH in career and school

out of time for session. will handle others next time.

SAY? WOW - Really great session. I'm always amazed at how well these robot sessions work!
made some nice break throughs, and insights. Feeling much better! Restored enthusiasm for work!!

SUDS - 1 SUSHI - 8
Smiling

End of Session - 7:12pm

Right column
FDSing - Paul - 2007-06-28a
FDSing - Paul - 2007-06-28b
FDSing - Paul - 2007-06-30
FDSing - Paul - 2007-07-01
FDSing - Robert - 2008-12-03a
FDSing - Robert - 2008-12-03b

 

False Data Stripping

FDSing - Paul - 2007-06-28a

The False Data Stripping (FDSing) sessions reproduced here are to do with the subject of Scientology and contain jargon from that area. Some of the terminology is explained in brackets, but not all. Just skip it if it is too strange.

(Nov 2008 explanatory comments in brackets)

PA

20070628

Topic: What is a thetan (Scientology word for spirit)

Well-rested? OK
Well-fed? OK
No drugs/alcohol? OK
No distractions? OK
Enough time? OK
Willing? OK
Else? OK

1:38 pm TITS (This is the session = Start of session)

Doing? OK. Interested, but kinda so-so generally. Maybe slightly short of sleep (7 1/2 hours). Maybe need to drink water but too lazy to get up.

OK.

Q1. How the GE (genetic entity - Scn concept) fits in with the hara/core star & aura (Barbara Brennan concepts) generally

FD? ***GE is a SEPARATE entity that enters body, separate to thetan.***

From? Hubbard, HOM (History of Man, a book)

Where me? vague

1:42 Rub Y
in bed at Stonelands (building), with big lamp, reading HOM
Y
lots of locks on this - later times I've wondered about this GE entering the body.

Actually, there is a larger FD:

***GE is a separate entity that is IN the body***

Y Y Y Y Y Y Y Y Y Y Y

this ties into an earlier, more basic, FD: ***Hubbard is always right***

1:55
address more basic FD, Rub & Yawn with more basic concept...

OK, the fog has gone, but I'm not sure if this DATUM has blown.
So do FDS procedure on new datum, "Hubbard is always right"

Note this is a later datum hanging up the earlier one.

Source? Personal decision, me

When? 1976

Where u? Desk, Letter Registration section, by window

Where source? N/A (not applicable)

U doing? I was very happy. It was a big stable datum - just assume Hubbard is right about everything.

Bit foggy about lead-up to this though.

Rub...

2:02

Nothing. It's gone (FD). That's actually a BIG FD. Important to realize I've reinforced that decision MANY times over the years, obvious as it is.

Say? Hot stuff. wowsah. Not sure how to write it up (i.e. how to reprogram the procedure) but wowsah.

2:04 E of S (end of session)

Note: Needs audio commands to exert more control.

***********

(Nov 2008 note: This was a research session to help get the Robot procedure correct. It was corrected shortly afterwards and should be fine now)

FDSing - Paul - 2007-06-28b

(Nov 2008 explanatory comments in brackets)

PaulsRobot False Data Stripping Module

PA

20070628b (2nd session today)

Topic: Metering (using an E-meter in Scientology)

Well-rested? OK
Well-fed? OK
No drugs/alcohol? OK
No distractions? OK
Enough time? OK
Willing? OK
Else? OK

TITS
9:25 am
3b. Can't apply? Stuff about Clear Reads, Male + Female.
I KNOW it's BS, but still got an answer on it. (Analytically I know it's rubbish, but the point still flashed to mind in answer to the question. in other words, it looks like there is still something there that needs to be addressed. If it was all fine, it wouldn't have flashed to mind like that.)

Y

FD is ***Hubbard's meter stuff is true***

Source? Rufus Price! Y

When? 1976
Where u? Letter Registration section
Where src? at his desk

9:28 Rub Y Y
something about Trumbull Jackson, Y
saying re Peggy Billitch he saw what Hubbard was saying, people
checked out clear and had to read with that TA
Y Y Y
that one (FD) is flat, blown, but there's more basic one(s) re metering

Y

more basic? yes, but dunno what

Rub YY
9:33
something about Gibby Niehus - Y - and his Stage 4 needle that no-one can do anything about his case
9:35 dunno what FD is
Rub
9:36 Y
something about Gibby is CLEAR, 1st goal clear or something, but can't be handled

I have a misunderstanding on what a first goal clear is

How's datum now? (FD of Hubbard's meter data is true)

too vague re 3 and 2 (Male and female clear reads), not true, unknown re all the other stuff.

OK. Continue FDSing on metering. (The particular FD I was addressing has blown, but there are other related FDs.)

How come Hubbard got all that data re HOM, but others didn't?

FD? ***Lots of research cases confirmed the data***

Source? Me
When? 1978
Where u? Letter Reg section at my desk
u doing? Dictating a letter and thinking about HOM (book)
How look? N/A
Rub
9:46 no yawns, it's blown.

Gonna end off

Say? Good stuff. Need to tidy up the procedure to run more control as it is too easy to Q & A (Q&A = get distracted off the straight and narrow).

9:47 E of S

Condition? OK

(Nov 2008 comment: bit sloppy in the middle! But note how the Rub & Yawn opened up my perception of the events.)

FDSing - Paul - 2007-06-30

(Nov 2008 explanatory comments in brackets)

PA

20070630

Topic: Scientology! - LOL (it's ironic to FDS Scientology)

Well-rested? OK
Well-fed? OK
No drugs/alcohol? OK
No distractions? OK
Enough time? OK
Willing? OK
Else? OK

TITS
8:57pm

(I didn't note what question prompted this answer)

Time frames

FD? ***Universe is 4 quadrillion years old***

Source? Hubbard
When? When I saw the OT3 pack around 1980

Where? Courseroom at the AO (AO = advanced organization)

W? Pack, desk in front of me

U doing? Reading the pack

Pack doing? N/A

Look? Handwritten

E/S? (earlier similar)
HOM (book History of Man), 76 trillion years

Where FD from? Hubbard, HOM

When? Reading in bed at Stonelands (about 1973)
Where? same
u doing? reading in bed
source doing? just lying there
look? white pages, black print

E/S? no

Rub

9:05 It blew just after spotting this as the E/S
9:06 (no yawns)

Recheck question re topic of Scientology, maybe is there anything in this subject I couldn't think with?

Body thetans as NO other source in the world talks about them, and so many people say Hubbard has it wrong. Barbara Brennan says nothing about them.

FD? ***BTs exist, in profusion***

Where from? LRH
When? About 1980
Where? OT3 course room AO
Source? Pack, in front of me. Mark Jefford (supervisor) was there too, smoking
u doing? studying
source doing? just lying there. actually, I was sitting on the toilet reading the pack. I got the idea when reading about the 36 days and getting packaged.
Look? authoritative

E/S? CBR. Reinforced it. (This is a more basic incident, although not earlier in time)

Rub
9:12 Y Y Y Y Y Y
not just CBR but all those 1000s of "OTs" who validated it"
Y Y Y Y
— charge is coming off LATER LOCKS, like being at DM&A (employer in 2003) and thinking of OTs like Janet Lonon going along with the flow when she's really a sensible lady.
And Ted Wells too, and he's a SMART guy.
Y
9:20 Y Y Alan C Walter too!

IMPORTANT!! Rub takes off locks (lock = minor charged incldent similar to main incident) of others later in time validating the earlier FD by their agreement with it.

Y Y Y NOTs material, *something* must be getting audited on these levels
9:23 Y

It's blown. Good stuff. No more yawns coming off, and I discharged the last of the locks - keyed out.

Say? No. Hot stuff, but need to get it right before I release it. (i.e. get the Robot procedure right before I put it online)

9:27 E of S

FDSing - Paul - 2007-07-01

(Nov 2008 explanatory comments in brackets)

PA

20070701

Topic: Scientology!

Well-rested? OK
Well-fed? OK
No drugs/alcohol? OK
No distractions? OK
Enough time? OK
Willing? OK
Else? OK

TITS
7:39pm

(I didn't note original question, maybe Is there anything in Scn I couldn't think with?)

***HOW COME Hubbard is always right?***

in KSW, he rose above the bank

Source? me
when? On Hubbard Practising Dn Course around 1978,
Mark McQuade's course room, Dianetics Today course, Saint Hill

Maybe it was at Saint Mary's

u doing? dunno
source doing? dunno
look? dunno

7:43 feeling a bit downtone as not getting the data

Rub

Nothing, no yawns, no increase in tone

ARCH (Arthur Hubbard) HYLBTL (Have You Lived Before This Life, Hubbard book) is somehow inspired, and is an illustration that is above normal men's (illustrations)

What's the FD?

Rub x

no, E/S Incident [illegible] is better. HOM. How come he's right while reading HOM. Is he God?

Source? Me. uh-oh. It's not a datum that I've got.
It's a question. Either rephrase it into a datum, or abandon it.

***LRH rose above the bank, and no-one else can***

Source? Hubbard
HAS Course, while reading KSW

Where? London Org, Basic Courses room
? pack, on my lap
u doing? reading, lack of mass
source doing? on lap
look? tatty

7:56
Rub Y Y he's just full of shit!

true data = layers of Scn onion (Excellent online article by Brian Ambry)

Y blown!

Good realization re true data = onion layers article

Recheck Q

no, still yawning Y Y Y Y Y Y Y
yawns still coming off on LRH's infallibility
Y Y Y
8:00pm Y x
8:03 FD blown

Should change instructions to include if bogged, going back and checking you did each step right.

Say? GOOD

8:03 E of S

FDSing - Robert - 2008-12-03a

False data stripping
dec 03 2008 -- topic = habit 1

11:00 am

OK (= sessionable)

SOS

Q1 - it's a perfect solution to social inability

source? Me ... smile, laugh --- blow

Q1 - it's better than anything else

source Me
when? 1981 or so
where -- blow

Q1 - i have to prove myself, only to myself, doesn't make sense, not real
source - me
when 1981
where my room at parent's house in colo
doing? pondering
look? it didn't quite add up, but one benefit overshadowed the other data so i forgot about it -- blow

Feel really freed up

want to take the win

say? just feel great!

11:25am - EOS

FDSing - Robert - 2008-12-03b

December 3, 2008, pauls robot
False DataStripping - Habit #1

Ok to start

Q1. it's a suffiecient substitute minus the risk

source? book
6th grade - 1978
my room sitting on my bed facing west toward the door at my parents house -- smile, blow

very happy

Q1 - i'm not acceptable socially

source? kids at school
when? elementary school
where? elementary school
whre source? playground in front of me - smile

blow

Q1 - I'm not allowed to interact with others with the same freedom and power that they

interact with each other -- Y

source? Me
when? blow laughing happy, feel free and light smiling

Q1 - i'm a loser

source - don't know ... laughing smiling blow

happy

Q1 - Must do it everyday, as often as possible, it will keep me alive that's ridiculous!! blow

Q1 - i'm not good enough to approach things the normal way, noone will like, everyone will reject and humuliate me

source ME? -- blow big smile

cog -- it's not the truth, just a perception i had

-----break

Q1 it's the only option

source? me blow

Q1 it's important to do it

source: magazine
when? 7th grade
where? in garage of my parents home about 1 foot in front of work bench
where source? in my hands ... smile blow

cog -- it doesn't matter if I do it or not

out of time

say? really feel freed up in this area !!! Great Session !!

doing ... feeling good, smile is ready to burst

EOS