Paul giving a session

Pono: Step 2 — Name the Situation

AUDIO: "OK. What came to mind? Give it a name."

Response Options:

Doing OK

• I've named the situation, and I've marked up my report

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time at the start of the procedure
Name the situation
For example:

2:19 pm
Situation: Mmnkdhje yywtg ssplku.

Notes:

There are 9 steps to doing dual Ho'oponopono:
  1. [Step 1] Noticing the non-optimum or omitted condition or situation you are connected to.
  2. [Step 2] Name the non-optimum or omitted condition or situation you are connected to.
  3. . . .

Add in Rub & Yawn if you wish