Paul giving a session

BasicR3X: 6-Directions 4-Flows — Above

AUDIO: "All right. Take that incident or series of incidents and put it above you."

Response Options:

I put it above me. Not sure it's flat yet

Extra window openFlat on 6-dir — Close extra window and reload/refresh the main window

Shutting down | Don't want to continue | Realization

Write on Report:

__:__ (The time, if you haven't noted it for a while)

A / y (The direction; a / [= check mark] or something to show you put it out there in that direction; and a mark for any discharge — y for yawn, s for sigh etc.)

Y lkoi kjuh vnbww fhryd vnfhru ndue . . . (Any important comments you wish to make)

For example:

3:58 pm
Above / Below /y Right / Left / Front / Behind /
It's getting easier now, can see more
A /

If flat on 6-dir:
Flat --> Fx (F1, F2, F3, F0 as applicable)

Notes:

6-direction process

Take that incident or series of incidents, or the aspect presenting itself to you, and put it in the required direction. When you have done so, say aloud Yes or equivalent, and click the appropriate link. If you start shutting down, click on Shutting down at once.

Direction is relative to the body

The direction is usually taken to mean with respect to your body, so above you or below you would mean above your head or below your feet.

Continue 6-dir until flat

Continue with this 6-direction process until it is flat, i.e. there is no further change that you notice.

Extra window open

This 6-dir process here is being run in an extra window. Keep it open while running the 6-dir process and when the 6-dir process is flat,
  1. Close the extra window, and
  2. Reload/refresh the main page to give the audio command again.

Rub & Yawn when needed as usual