Paul giving a session

BasicR3X: 6 Directions SAP Viewpoint — Above

AUDIO: "All right. From that same viewpoint, take that shock moment and put it above you."

Response Options:

As the other viewpoint, I've put it above me. Not sure it's flat yet

Extra window openFlat on 6-dir — Close this extra window and reload/refresh SAP Shock Viewpoint Move Through page

Shutting down | Don't want to continue | Realization

Write on Report:

__:__ (The time, if you haven't noted it for a while)

A / y (The direction; a / [= check mark] or something to show you put it out there in that direction; and a mark for any discharge — y for yawn, s for sigh etc.)

Y lkoi kjuh vnbww fhryd vnfhru ndue . . . (Any important comments you wish to make)

For example:

3:58 pm
Above / Below /y Right / Left / Front / Behind /
It's getting easier now, can see more
A /

If flat on 6-dir:
Flat on 6-dir

Notes:

From that viewpoint

Still assuming that same other viewpoint, take that incident, or the aspect of it presenting itself to you, and put it in the required direction. When you have done so, say aloud Yes or equivalent, and click the appropriate link. If you start shutting down, click on Shutting down at once.

Direction is relative to the body

The direction is usually taken to mean with respect to the viewpoint's body, so above you or below you would mean above the viewpoint's head or below the viewpoint's feet.

Continue 6-dir until flat

Continue with this 6-direction process until it is flat, i.e. there is no further change that you notice. Then:
  1. Close this extra window, and
  2. Reload/refresh the reload/refresh SAP Shock Viewpoint Move Through page.

Rub & Yawn when needed as usual