Paul giving a session

BasicR3X: R3R — Move to Earlier Beginning of Incident

AUDIO: "Fair enough. Move to the earlier beginning of that incident."

Response Options:

I moved to the earlier beginning of that incident

Shutting down | Don't want to continue | Realization

Write on Report:

Move e/b / (The "/" is used here as a check mark to note that you did it)

Notes:

Move to the earlier beginning of incident

When your attention is well on the earlier beginning of that incident:
  • say aloud Yes or equivalent,
  • note it on your worksheet,
  • and click the appropriate link.

Shutting down

If you start shutting down, click on "Shutting down" at once.

Rub & Yawn when needed as usual