Mega: Topic — Flat Now

AUDIO: "Good enough. Choose an option."

Response Options:

• (Big) topic flat — Let's end session soon

• (Little) topic flat — Let's continue the list • Close extra window •

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time at the start of the list
Write the prefix (use the same prefix for the whole list), such as "During Desert Storm" or "While in uniform," or . . .
Write the question number you are taking up.
Write a name for this topic
Write a SUDS* score for this topic if you wish
Write when it happened
Write where it happened
Write comments as appropriate. If going to a special procedure, note which one.
Comments as appropriate. Note when a procedure is flat.
For example:

10:43 am
During my last tour
Q03. Mnaakl jjqpm? Bgh wjshy nmpoll kji hjgey ghdtegs.

SUDS score ___/10

When? Mnkj llmp qws.
Where? Vbg nnjo pplq aalq zzpl.
Ghhbh nnjy!
10:46 Start Reach & Withdraw
. . .

11:04 R & W flat
☺

Notes:

Topic now flat after using special procedures

If it was a biggie, it is best to end the session now and take a breather until you want another session.

If it was no big deal and flattened off after a couple of minutes and you want to continue, then do so.

Adding in Rub & Yawn is strongly recommended