Response Options:Going OK• I put my topic to the left of me and tried hard for a dischargeAll 3 special proceduresReach & Withdraw | 6-Direction | RogOther• Shutting down | Don't want to continue | RealizationWrite on Report:__:__ (The time, if you haven't noted it for a while)L y (The direction and a mark for each discharge, "y" for yawn, "s" for sigh etc.)
For example:
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Notes:Rub & Yawn when needed as usual It is normal for a hot topic to change as you go through this procedure and discharge harmful energy from it. Some aspect of your topic that seemed important and grabbed your attention will now seem less important, and some other aspect will demand your attention instead. This is fine. As long as the topic is discharging, just go with the flow, and address whatever part of the topic is drawing your attention. |