ExpARCSW: SAL: Listed Perception (2b of 5 alternates)

AUDIO: "Good enough. What was the listed perception in the incident?"

Response Options:

Doing OK, more of same

• I have gone over the incident again, focusing on the particular perception, and written it down.

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

SA List number
The time every now and then
The perception you've got to
The question number and a word or two of its wording
Brief details of the incident
Brief details of that perception
For example:

SA List 1
4:12 pm
Sight
Q2 Constructing? Sandcastle at beach
P? damp sand

Notes:

Go again over the same incident

Go over the same incident again, trying to re-experience if you can the particular perception that goes with this line.

Get the concept if you can't re-experience it

Some perceptions may be harder than others, especially at first. If you can't re-experience the actual perception from the time of the incident, at least try and get some concept of what it might have been.

Use one perception per line. And use all ten!

The ten perceptions listed are run through alternately, one per question. They are not assigned to specific questions as such. You just go with whatever the next one happens to be.

Use all ten perceptions

Use all ten perceptions as they come up. Don't skip ones that are hard to do. They will get easier as you work at it. Practice makes perfect and all that.

Add in Rub & Yawn if you wish