Paul giving a session

ExpARCSW: Process 3 — Recall a Communication (a)

AUDIO: "All right. Recall a communication."

Response Options:

• I recalled a communication and said aloud what it is

• This process seems to be flat

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

11:37 am
Recall a comm
Clear/groove
\\\\ \\\

Notes:

This process

No particular notes.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish