Paul giving a session

ExpARCSW: Process 4A — Recall Exhaustion (a)

AUDIO: "OK. Recall exhaustion."

Response Options:

• I recalled an instance of exhaustion and said aloud what it was

• This process seems to be flat

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

11:54 am
Recall exhaustion
Clear/groove
\\\\ I was *really* shagged out after surfing at Jaws \\

Notes:

This process

No particular notes.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish