Paul giving a session

ExpARCSW: Process 6 — Wouldn't Mind Forgetting (a)

AUDIO: "All right. Recall something you wouldn't mind forgetting yourself."

Response Options:

• I recalled something I wouldn't mind forgetting myself and I said it aloud

• This process seems to be flat

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

8:04 pm
#6, wouldn't mind forgetting
Clear/groove
\\ that embarrassing time my pants split \\\
\\\\ \\\\ that dead guy \

Notes:

This process

If you don't come up with an answer for one leg of the process, but you are still getting answers on at least one other leg, keep on going round 1-2-3-4-5-6-1-2 etc. You might start getting answers again on those "blank" legs.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish