Paul giving a session

ExpARCSW: Process 11 — Main Grade Process Flow 1 (a)

AUDIO: "All right. Recall a time that was really real to you."

Response Options:

I recalled a time that was really real to me and said aloud what it was

This flow seems to be flat

Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

10:18 am
#11 ARC S/W Main F1
Clear/groove
\\\\ \\\\ \

Notes:

This process

This is the main process of the Grade, the biggie.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish