Paul giving a session

ExpARCSW: Process 12 — Main Grade Havingness Flow 1 (a)

AUDIO: "OK. Look around here and find something that is really real to you."

Response Options:

• I looked around here and found something that was really real to me

• This flow seems to be flat

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

11:21 am
#12 ARC S/W Hav F1
Clear/groove
\\\\ \

Notes:

This process

This is the havingness process of the Grade. It's usually fairly short (flattens quickly).

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish