Paul giving a session

ExpGrade0: Process 3 — PAB 54 Comm Process — Part 3 Flow 1 (1 of 2)

AUDIO: "All right. Tell me a thought you would be willing to receive from another."

Response Options:

Going OK

• A thought I would be willing to receive from another came to mind, and I said aloud what it was

• This flow of the process seems to be flat

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the process command if you haven't already done so
That you have cleared the meaning of the process
Note when you have dug in and stirred up any charge
The time at the start of the process
Make a mark for every time you execute the command
Write any comments if you wish.
For example:

#3, PAB 54 Comm Part 3 F1 (Receiving thoughts)
Clear/stir
2:26 pm
//// //// //// //// /

Notes:

PAB 54 Comm Process (Part 3)

  • "Another" includes specific people you know that you might be having difficulties with, not just the ones you are on very friendly terms with. Do consider allowing thoughts from maybe your mother, your father, your spouse or partner, your boss, your co-workers, children, other friends and relatives, authorities, and so on.
  • Don't just say "yes." Say (aloud!) some details of the thought that just occurred to you.
  • "Another" and "others" should include all the people you know. Let's say that one of the people there is some charge on communicating with is Uncle Harry. When a command talks about communicating with "another," that "another" includes Uncle Harry. If he had not been stirred up before starting running the process, Uncle Harry might not have come to mind and you would have missed the opportunity to get off that charge at this point.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish