ExpGrade0: Process 11C Part 4H — Clear and Stir Up Inhibited Looking
AUDIO: "All right. Clear and stir up inhibited looking using examples that apply to your own life."
Response Options:Going OK• OK, I've stirred up some real examples and I'm ready to goOther• Shutting down | Don't want to continue | RealizationWrite on Report:The time at the start of this process partNumber and name of process part That you've churned up this area For example:
1:44 pm
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Notes:#11. Routine 2-6011c-4h Inhibited LookingInhibitedArrested, averted, baffled, banished, banned, barred, checked, choked, closed, closed down, constrained, cramped, curbed, dampened, delayed, diminished, disallowed, discouraged, dropped, encumbered, ended, enjoined, foiled, forbidden, frozen, frustrated, halted, hampered, held, held back, held down, impeded, kept in, kept back, kept down, limited, moderated, muted, neutralized, obstructed, outlawed, paused, precluded, prevented, prohibited, proscribed, quieted, rebuffed, reduced, repressed, restrained, restricted, retarded, shackled, snubbed, stopped, stalled, stayed, stifled, stymied, subdued, suppressed, tamed, terminateed, thwarted, withheld, etc.LookingAdmiring, browsing, examining, exploring, eyeing, gawking, gazing, glancing at, glimpsing, glowering, guarding, inspecting, investigating, leafing through, leering, monitoring, noticing, observing, ogling, overseeing, peeping, peering, poring over, probing, reading, rummaging, scanning, scouting, scowling at, scrutinizing, searching, seeing, spotting, spying, staring, supervising, surveying, tracking, viewing, watching, witnessing, etc.Chew over some real examplesYou want to stir stuff up and discharge it, not get through the process as quickly as possible. So work out some real examples that apply to your own life, not theoretical examples.When you've chewed over and a bunch of personal stuff and stirred up what you can, click the link. General instructions for Expanded Grades procedures(Full details here)
Add in Rub & Yawn if you wish |