Int-Ext-Stay by Groups RD: Part 0 — Havingness Scale Pick Item

AUDIO: "OK. Pick the hottest item from this group with respect to Interiorization, Exteriorization and Just Staying There, as of right now."

Response Options:

More cause than effect

• Create
• Responsible for (willing to control)
• Contribute to
• Confront
• Have
• Waste
• Substitute
• Waste substitute

Below this point one is more effect than cause

• Had (Passive voice, not past tense)
• Must be confronted
• Must be contributed to
• Created

• I have selected a hot item from this group, and noted it in my worksheets • Close this extra window •

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write the group name, for example "Havingness scale"
Write each group item and its assessment factor

For example:

7:54 am
HAVINGNESS SCALE
Create x
Responsible for (willing to control) x
Contribute to x
Confront x
Have x
Waste LF
Substitute sF
Waste substitute x

and so on

Notes:

Description of group items: See below

Hottest? Huh?

One way or another you are supposed to pick the hottest item off the list. It's not a disaster if you get the second-hottest instead, but the idea is to avoid being in the position where you are running some wimpy item and the charge from the really hot item is getting in the way of what you are running instead of it.

How to assess items?

One way is to talk aloud about the item for ten seconds or so. Talk to the wall maybe. If the item is hot, then you might notice your voice catching, or emotion welling up, strong feelings, or something like that. In this case, you should also be interested in running the item.

Mark the read for each item

Mark the read or amount of TA, maybe as a numerical score (0-5), maybe even as a familiar x (no read), sF (small fall), F (fall), LF (long fall), etc.

Description of group items

Confront is used here in its Scn sense of be able to face without flinching, and not in its regular English sense of challenge.

Had means the level where someone or something else is having one, not that one used to have in the past.

Similarly, Created means the level where someone or something is creating one, not that one used to create in the past.

Rub & Yawn when needed as usual