Int-Ext-Stay by Groups RD: Part 0 — Expanded Know to Mystery Scale Pick Item

AUDIO: "OK. Pick the hottest item from this group with respect to Interiorization, Exteriorization and Just Staying There, as of right now."

Response Options:

• Native State
• *Know
• *Not Know
• *Know About
• *Look
• Emotion
• *Effort
• Think
• Symbols
• Eat
• Sex
• Mystery
• Wait
• Unconscious

• I have selected a hot item from this group, and noted it in my worksheets • Close this extra window •

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write the group name, for example "Know to Mystery Scale"
Write each group item and its assessment factor

For example:

7:54 am
KNOW TO MYSTERY SCALE
Know x
Not know x
Know about x
Look x
Emotion LF
Effort F

and so on

Notes:

*Explanation of some group items: See below

Hottest? Huh?

One way or another you are supposed to pick the hottest item off the list. It's not a disaster if you get the second-hottest instead, but the idea is to avoid being in the position where you are running some wimpy item and the charge from the really hot item is getting in the way of what you are running instead of it.

How to assess items?

One way is to talk aloud about the item for ten seconds or so. Talk to the wall maybe. If the item is hot, then you might notice your voice catching, or emotion welling up, strong feelings, or something like that. In this case, you should also be interested in running the item.

Mark the read for each item

Mark the read or amount of TA, maybe as a numerical score (0-5), maybe even as a familiar x (no read), sF (small fall), F (fall), LF (long fall), etc.

*Explanation of some group items

Know: This is not the same as the lower-scale Think. It it right at the top of the scale, and means to know intuitively and precisely, not by any energy means.

Not Know: This does not mean be ignorant about. It is a high-level action of consciously choosing to stop being aware of something. For example, to suspend disbelief when enjoying an implausible movie.

Know About: This is not the same as Think. Again it is near the top of the scale, and means to know intuitively but approximately, not by any energy means.

Look: Now we are getting into energy manifestations.

Effort: This is similar to force, mass or pressure. It does not mean attempt here.

Rub & Yawn when needed as usual