Paul giving a session

R3X Int RD: Locate Incident — Flow 0

AUDIO: "OK. Locate a time when you caused yourself to _____ [Int Button]."

Response Options:

I located an incident when I caused myself to _____ [Int button]

Shutting down | Don't want to continue | Realization

Write on Report:

Locate F0 inc _____

Notes:

Rub & Yawn when needed as usual

Alternative wording

Locate a time when you _____ed [Int button] yourself.

Use the appropriate button

Use the appropriate button in the command, as given on the screen you just came from.

Go with what comes to mind

An incident related to the button should have flashed to mind. Go with it. Don't second-guess it and look for something else.

Overall outline of rundown:

  1. Assess the 12 Int buttons to find the hottest
  2. Run with R3X all four flows re that button
  3. Repeat above two steps until done

Shutting down

If you start shutting down, click on "Shutting down" at once.