Paul giving a session

ColorBreathing: Main Options

AUDIO: "OK. Start with red or pick a different color"

Response Options:

Going OK

NameColor(Chakra colors on Auric Level 2 and body areas they nourish) — Principles or Qualities
Red (Chakra 1: lower part of body, adrenals, tailbone) Increases your connection to the earth and gives strength to basic life-force urges such as the will to live in the physical world. Charges, protects, shields. Good for all organs in the first chakra area.
Orange (Chakra 2: lower pelvis, sex organs, immune system) Charges your sexual energy and enhances the immune system. Good for all organs in the second chakra region. Increases your ambition.
Yellow (Chakra 3: solar plexus area, stomach, spleen, liver, pancreas, kidneys) Gives more mental clarity, a sense of appropriateness. Good for all organs in the third chakra region. Clears the mind.
Green (Chakra 4: heart area, circulatory system) Brings balance and a feeling of fullness: I'm OK, you're OK, and the world is OK. Good for all organs connected to the fourth chakra, like the heart and lungs.
Blue (Chakra 5: throat, lungs, ears) Brings peace, truth, and quiet order. Helps you speak the truth, increases sensitivity, strengthens the inner teacher. Good for all organs in the fifth chakra area, like the thyroid. Used to cauterize wounds in spiritual surgery.
Indigo (Chakra 6: eyes, head, lower brain) Opens spiritual perception, brings the feeling of ecstasy. Helps you connect to the deeper mystery of spiritual life. Good for any organ near the sixth chakra.
Purple (Chakra 7: upper brain, eyes) Helps you integrate and move into spirituality, brings a sense of royalty. Helps increase a sense of leadership and respect.
Lavender Brings a lighthearted attitude toward life. Clears and purges invading micro-organisms, brings a feeling of lightness.
Rose Brings strong active love for others, helps you love. Very healing for heart and lung problems.
White Helps you connect to your purity and expands your field. Brings spiritual expansion and connection to others on the spriritual level; gives outward flow of energy. Reduces pain. Good for the brain.
Silver Very strong purging of micro-organisms, used directly after lavender in cleaning out debris. Helps you move faster and communicate better. Used to cauterize wounds in spiritual surgery.
Gold Enhances the higher mind, understanding the perfect pattern, brings a sense of great power. Helps you connect to God and to the spiritual strength in you.
Black Helps you draw within and stay centered. Brings complete peace. If you use it well, it will help you enter into deep internal creative forces. Brings you into the void, the source of teeming unmanifest life, waiting to be born into manifestation. Brings you into Grace. Good to help deal with death. Good to heal bones.
Unlisted  

Other

Shutting down | Don't want to continue | Realization

Write on Report:

The time you start this color
The name of the color
The screen number (1, 2, 3)
Note any discharges
Comment as needed, but this is more of a feeling procedure than a thinking one
For example:

7:30pm Red 1 2 y y 3 y 1 2 3 1
7:34 Orange 1 y 2 3 1 2 3
7:40 Yellow 1 2 3 y y 1 y 2 3 Mmnf kjr ehryt nbh qwpl kju!
7:45 Green ... etc.

Notes:

Attribution

All the text in the chart on the left is taken from Barbara Brennan's book. There is no direct connection at all with PaulsRobot.

Usual procedure

The usual procedure is to start with red, and work through the colors in the order listed, but you can use any colors you wish. The default "next" color is per this list, but you can come back to this page after doing every third screen, the "aura" one.

Excerpt from Barbara Brennan's instructions

Repeat each color several times before you move on the next. As you do this, you will notice that different colors have different effects on your moods. Each color is associated with a principle or quality. If you need that attribute in your life, meditating on that color and bringing it into you will help you develop it in your life.

Color variation

Note that the colors actually depicted here may vary from the exact auric colors best used. The color names are the exact ones used, but the colors shown may differ from those intended. As usual, in cases of doubt, make your own choice.

Wikipedia

The color codes here are those given in Wikipedia for the respective names.

Additional color characteristics

Barbara Brennan suggests doing color breathing with the colors named in the chart on the left. In addition, she describes the general effects of six more colors:

Maroon: Brings passion and will together

Pink: Brings soft, yielding love for others

Peach: Brings a soft, yielding expanding light spirit

Dark blue: Brings a strong sense of purpose

Platinum: Clears and purges invading micro-organisms, even stronger than silver light

Brown: Enhances a rich connection to the earth and grounding.

 

Adding in Rub & Yawn is recommended