LovedOne: Part 1b Issues — 1 — Upsets

AUDIO: "All right. Concerning the sharing of thoughts, emotions and images, is there an upset?"

Response Options:

Doing OK

• Yes. An upset came to mind, and I have noted down some details

• No upsets come to mind. Back to main sharing page

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The step you are up to
For example:

Part 1b #1 Upset?

Notes:

If something comes to mind . . .

If some issue springs to mind as soon as you thought of the idea of there maybe being one, then it should be addressed here. Even if you have addressed the same issue before with some procedure or other. Write down the details briefly on your worksheet.

Addressing your topic

When you click the "Yes" link, you will be taken to a page that will allow you to address the issue from as many different angles as needed to fully discharge any stress related to it. Your issue will be referred to as "your topic".

Recheck the question

When you have addressed and dealt with one particular type of issue, check this same question again. There may be other issues with the same subject. When this question is clean, click the "No" link to go on to the next one.

Add in Rub & Yawn if needed as usual