Response Options:Doing OK, not flat yet• I've reached to my tan tienDoing OK, seems flat• This is flat — On to next hara item• This is flat — Back to hara part selection page Other• Shutting down | Don't want to continue | RealizationWrite on Report:The time every now and thenThe name of the part being R/W'd on A mark for every completion of a R/W pair Any yawns or similar discharges Any comments as needed For example: 3:51 pm
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Notes:Info pageThis will open in a new window.The Hara Level Tan tienSee linked info page for large illustration and notes on the function of the tan tien and the different ways it is found to be distorted.Change your perceptionsAs best you can, switch your higher sense perception depth to that of the hara level. Be in tune with its special vibration rate. See it, feel it, touch it. Try to fully inhabit this hara level item. Try to exclude your perceptions of other items and other levels.R & W on a hara partWhen reaching to a hara part, you may find it helpful to place your physical body hand(s) on the skin above where the part is, and imagining yourghost hand(s)reaching into your physical body to touch the hara part deep inside. For the parts outside the body, get your physical hand(s) as close as you can. For the molten core of the Earth, well, s-t-r-e-t-c-h! |