Paul giving a session

Prez: Unpleasant Sensation Handling (USH) Step 1 — Write List

AUDIO: "OK. Write down all the unpleasant sensations."

Response Options:

Going OK

• I've written them down

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time
The item number and any details
For example:

Unpl sens?
2:34 pm
USH1. Nbvs mjkw oky
Mlpq kkla jhw nme.
Lijj nmy.

Notes:

Original ACW text

8a -- Write down all unpleasant sensations.

Add in Rub & Yawn if you wish