BasicR3X: 4-Flows Time-Item — Select Flow
AUDIO: "All right. Select the flow you are running, and locate a series of incidents of the appropriate type."
Response Options:Note that if you are not sure of the time period, or the item (person or topic), end session immediately and figure it out before starting the next session. Do NOT make this decision in session!Session running OKI located a series of incidents of the appropriate type, namely. . .• Flow 1: . . . times I experienced stress • Flow 2: . . . times I caused another or others to experience stress • Flow 3: . . . times another or others caused themselves or others to experience stress • Flow 0: . . . times I caused myself to experience stress Session OK but flow/time/item flat• I scanned through the required incidents re this item and ran 6-dir and re-scanned with no stuck attention — This flow/time/item is flatSession not running OK• Whoops! End session immediately• Shutting down | Don't want to continue | Realization Write on Report:Flow ____ |
Notes:What to runLocate a series of incidents of the appropriate type, and say aloud that you have done so. If you know exactly the type of incidents you should be running, then a series of that type should have flashed to mind. Go with it. Use that series of incidents that flashed to mind when you thought of the question. Don't second-guess it and look for something else.If you're not sure about it, end the session and figure it out. Start with Flow 1If running something by 4 flows, one usually starts with a general command (e.g.Locate times of kissing) or with Flow 1 (e.g. Locate times you were kissed). Flow 1: Another or others to self Flow 2: Self to another or others Flow 3: Another or others to themselves or others Flow 4: Self to self Examples for this type of time/item running
Flow/time/item flatThis option is for when coming across this screen after running all flows of an item, not at the start of a flow or session.Shutting downIf you start shutting down, click onShutting downat once. |