Response Options:• I moved through the incident, paying special attention to theseThoughtitems • I moved through the incidents, paying special attention to these • It's flat. On to • Shutting down | Don't want to continue | Realization Write on Report:Thought: Thru / (The/representing a check mark to show you did it) |
Notes:Postulate/implant*postulate = a kind of causative thinking, a decision, like "I WILL be home by 6 pm tonight, come what may."**implant = an overwhelming installing of some command, like yelling at a sick child over and over so much that the command sticks unseen in the subconscious. Run Thought commandRun through it with special attention to theThoughtitems listed. When you have done so, say aloud Yesor equivalent, and click the appropriate link. Repeat until flatIf you have already run through it once with thisThoughtcommand and also 6-dir, repeat the run-through and the 6-dir again until it's flat. When it's flat, go on to the next SAP command. Shutting downIf you start shutting down, click onShutting downat once. Rub & Yawn when needed as usual |