Paul giving a session

BasicR3X: After Incident

AUDIO: "OK. Spot a moment after the incident."

Response Options:

I spotted a moment before the incident

Extra window openFlat on Before/After — Close extra window and continue on with the Next option

Shutting down | Don't want to continue | Realization

Write on Report:

B/ A/ B/ etc. (Plus any comments you wish to make)

Notes:

Rub & Yawn when needed as usual

Spot a moment after the incident

This is intended to be a very simple procedure and there is no need to get into any complexity. When you have done so, say aloud Yes or equivalent, and click the appropriate link.

When to stop running Before/After

Run this until there is no more change. Ideally, run this until a release point, with the incident freeing up a bit. But if there is no release on running the Before/After commands many times, that's OK.

Extra window open

This Before/After process here is being run in an extra window. Keep it open while running the process. When the Before/After process is flat,
  1. close the extra window, and
  2. continue on with the Next part of the procedure.