Paul giving a session

BasicR3X: Before Incident

AUDIO: "Good. Spot a moment before the incident."

Response Options:

I spotted a moment before the incident

Extra window openFlat on Before/After — Close extra window and continue on with the Next option

Shutting down | Don't want to continue | Realization

Write on Report:

B/ A/ B/ etc. (Plus any comments you wish to make)

Notes:

Spot a moment before the incident

This is intended to be a very simple procedure and there is no need to get into any complexity. When you have done so, say aloud "Yes" or equivalent, and click the appropriate link.

When to stop running Before/After

Run this until there is no more change. Ideally, run this until a release point, with the incident freeing up a bit. But if there is no release on running the Before/After commands many times, that's OK.

Extra window open

This Before/After process here is being run in an extra window. Keep it open while running the process. When the Before/After process is flat,
  1. close the extra window, and
  2. continue on with the appropriate link.

Rub & Yawn when needed as usual