HeavyDuty: Multiple Copies - Below
AUDIO: "Fair enough. Make multiple copies of your topic and put them below you."
Response Options:• I put multiple copies of my topic below me• There has been no discharge for a few commands now • Shutting down | Don't want to continue | Realization Write on Report:__:__ (The time, if you haven't noted it for a while)Bl y (The direction and a mark for each discharge, Y lkoi kjuh vnbww fhryd vnfhru ndue.... (Any important comments you wish to make) For example:
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Notes:As best you can, put multiple copies of your topic below you. It's OK if you can't manage the whole thing all at once - even moving a minute part in the correct direction is OK.Variations: You can make two copies or two million, have them close to you or far away, filling up a little or all of the space above you right out to an infinite distance away. You can also move them around - you need not keep the copies fixed relative to each other. If you start mentally shutting down, even a little, click "Shutting Down" at once and follow the instructions there forcefully. If you fail to do this you might fall asleep. Nothing bad will happen as a result - unless you're driving a car or something like that! - but it is a waste of session time. Don't fail to rub fairly continually while doing the visualization. It is RUB and Yawn for good reason! "Rub" includes stretching. It is sometimes difficult to get the yawns going. Sometimes one doesn't seem to have any energy to spare, whether it's bad energy or good energy. But try and get at least some discharge on every fresh 6-direction command. Even if you think you can get more yawns off without going on to the next direction, still go through the six directions, one after the other. It usually works better like this, although it isn't a disaster if you yawn a couple of times before you move on. If nothing much is happening, change something. In other words, if there is no fairly immediate discharge of harmful energy as shown by a sigh or yawn etc., then change around the parts of your topic while continuing to put the multiple copies in the place asked. Make the various parts larger or smaller or even turn them inside out, that sort of thing. If there ends up being no discharge after a few directions despite at least a minute per direction and changing things around as above, click the Mark on your session report what is happening as it happens. Don't try and catch up minutes later. |