Paul giving a session

HeavyDuty: Thought - Above

AUDIO: "Good. Focus on the decisions and thoughts, momentary and long-term, in your topic, both yours and others'. This includes any attitudes or states of mind not already covered. Then put these thoughts and decisions above you."

Response Options:

I put the decisions and thoughts in my topic above me

There has been no discharge for a few commands now

Shutting down | Don't want to continue | Realization

Write on Report:

THOUGHT

__:__ (The time, if you haven't noted it for a while)

Ab y (The direction and a mark for each discharge, y for yawn, s for sigh etc.)

Y lkoi kjuh vnbww fhryd vnfhru ndue.... (Any important comments you wish to make)

For example:
3:58pm
Above y Below y Right y Left y Front y Behind y
This is hard - I can only move a fingernail or so
A y

Notes:

Focus on the decisions and thoughts — both yours and others' — in your topic and put them above you. This includes fixed ideas (true or false), beliefs, agreements, any attitudes or states of mind not covered in the Emotion group.

Continue to rub and do the other things as usual.