Response Options:Do first: Audio dump for this Lifelist• Dump 1 | Dump 2(After audio dump) options for doing the list• From the top, starting with Q01• Browse the whole list, then select a question Main list page• Return to the main lifelists pageWrite on Report:Write the time at the start of the listWrite the prefix, such as "Generally...," or "During 'Desert Storm'," or . . . Write the question number you are taking up and any comments For example: 10:43 am
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Notes:Rizzo/MegaLifelists are used by two modules at PaulsRobot, Rizzo and Mega. They each provide various ways to address the topics stirred up by the Lifelist questions. However, they are not interchangeable.RizzoThis is almost entry-level, and requires a minimum of prior experience with PaulsRobot. However, it does require some familiarity, and having progressed to the point of being able to do Phase 3 work.MegaThis is for experts only, as it accessess all eleven modules at PaulsRobot that could conceivably be of use in Lifelist Phase 3 work.Audio dumpsAudio dumps need to be done for each Lifelist that will be used. It is unwieldy to do them all just in case one may be needed later on in the session, so each Lifelist should be "dumped" before starting in on it. Just click the links in the Response Options.This is a Phase 3 activityDon't start on this list if you're not up to Phase 3 work at PaulsRobot.Provisional list!The way this list is set up to selectively trigger and then discharge individual topics is not provisional, but the actual items on it and their sequence are highly provisional.Research neededArmy veterans should be surveyed as to their actual experiences, and the stressful ones should be categorised and put on the list. Ideally, the more stressful an item, and the more people that a particular line would apply to, the higher up the list it should go.Purpose of the listThe point of the list is bring relief to the user. It does this by broadly suggesting areas where charged topics might be found, and then leading into procedures that release the encysted sensations and emotions. The idea is to strike a happy medium as shown below. The list would ideally contain the most fruitful areas for individual charged topics to lie, and by gradually working through the list and discharging what gets brought to view, an individual can get a great deal of relief.Too broad a viewA question like "stress in the Army?" will probably miss, as the guy has already discharged as much as a general look will achieve.Too narrow a viewOn the other hand, a question like, "Did an Irish lieutenant kick you in the nuts?" is also likely to miss as being too specific.Just rightBut a question like "someone got killed?" or "substance abuse?" might well trigger a charged topic and bring it to mind, at which point it can be explored and discharged.Adding in Rub & Yawn is strongly recommended |