Paul giving a session

ExpGrade0: Process 15-4 — Grade 0 Quads Part 4 (Routine 0-B) — Flow 0 (1 of 12)

AUDIO: All right. What (details) are you willing to let yourself say about _____ (topic)?"

Response Options:

Going OK, not flat yet

• I said aloud what (details) I'm willing to let myself say about ***** (this topic)

Going OK, flow seems flat

• Back to topics/flows page

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The process name and number
The part
That you have cleared the meaning of the process
The time at the start of the process
The flow
The topic
Brief details
Make a mark for every time you execute the command (maybe p=person)
Write brief comments as needed
For example:

#15-4. Grade 0 Quads
Part 4 Routine 0-B
Cleared
3:11 pm
Flow 0
Topic: Sex with sheep
Details: Nasty diseases

Notes:

#15-4. Grade 0 Quads Part 4 (Routine 0-B)

Many aspects to a topic

A topic can have many aspects to it. There's no need to try and mention all aspects of this topic at once, although you can if you wish.

Talk!

The idea of Grade 0 is to talk, so feel free to give long answers and not three-word ones, as long as you are interested in them.

Be real

Keep it real, with people you know, people you are likely to interact with.

General instructions for Expanded Grades procedures

(Full details here)
  • Dig in and stir up any charge you have on it
  • No slacking off!
  • Go with what flashes to mind
  • Don't flog a dead horse
  • Write comments
  • Run till flat
  • Use the Robot commands

Add in Rub & Yawn if you wish