Response Options:• I've listed down some that easily came to mind• I can't see any more to put on the list, but there may still be some "hot" ones left on the list • I can't see any more to put on the list, and I don't think there are any "hot" ones left on the list • Shutting down | Don't want to continue | Realization Write on Report:Write the time every now and thenWrite Int-Ext-Stay RD Part 2 (Step 1) Write the selected hot button (Step 2) Write Intentions? List the intentions For example: 11:05 am
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Notes:What intentions?In this step we are looking straight out for any intentions that you can see regarding the actions of Interiorizing, Exteriorizing, or simply Staying There:
Part 2 outline:
Rub & Yawn when needed as usual |