Paul giving a session

Int-Ext-Stay RD: Part 2 — Pick an Intention

AUDIO: "All right. Pick an intention from the list that you want to work with."

Response Options:

I've picked an intention from the list to work with

I don't see any hot intentions there

Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write Int-Ext-Stay RD Part 2
(Step 1) Write the selected hot button
(Step 2) Write Intentions?
List the intentions

(Step 3) Mark the intention you have selected from the list
For example:

11:05 am
Int-Ext-Stay RD Part 2
_____ (button)
Intentions?
Mn dfgegw hhd gr jtuh fgrbet df gge t bdufgg.
Mn kjit polp wfs cca q bdhgdtef svdfe vsgdj bd.
Mn kji rtrh gfdbew jij.
Lko jjjw gsfw dfgq a vzbdhf iut r.
. . .

(Step 3) Select --> Mn kji rtrh gfdbew jij.

Notes:

Hottest?

Select an intention from your list, maybe the hottest, that you are interested in working with.

Part 2 outline:

  1. Look over the buttons (12 Int, 12 Reversed Int, 8 Stay) to find a hot button
  2. List out any intentions in respect of that button
  3. Pick a hot intention
  4. Run Repeater on it
  5. Pick another hot intention from the same button
  6. Run Repeater on it
  7. Repeat steps 3 and 4 until no more unrun hot intentions from that button
  8. Repeat from step 1 until no more unrun hot intentions

Rub & Yawn when needed as usual