Paul giving a session

Recall Int RD — Assess Int buttons

AUDIO: "All right. Assess all the int buttons and pick the one which is hottest right now."

Response Options:

1. Go in
2. Went in
3. Put in
4. Interiorized into something
5. Want to go in
6. Can't get in
7. Kicked out of spaces
8. Can't go in
9. Being trapped
10. Forced in
11. Pulled in
12. Pushed in

• All buttons seem to be flat •

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write Recall Int Rundown
Write each button and your assessment of it
For example:

Recall Int Rundown (Ownership: Generally)
10:54 am
Go in              x
Went in        F
Put in           sF
Int into s/g   x     or

Go in              0
Went in        2
Put in            1
Int into s/g   0     etc.

Notes:

Assess? Hottest? Huh?

Obviously there is no meter used in PaulsRobot, but you still have to decide about the hottest item from the list. One way is to talk aloud about the item for ten seconds or so. Talk to the wall maybe. If the item is hot, then you might notice your voice catching, or emotion welling up, strong feelings, or something like that. In this case, you should also be interested in running the item.

Mark how hot each button is at the moment of assessment

Mark the read or amount of TA, maybe as a numerical score, maybe even as a familiar x (no read), sF (small fall), F (fall), LF (long fall) etc.

Click on the hottest button

Click on the hottest button.

Maybe none are hot right now

Possibly NO button is hot at the moment. Maybe they are all flat, or maybe you're too blown out (or distracted) for any charge to register. Decide which and act accordingly.

Overall outline of rundown:

  1. Assess the 12 Int buttons to find the hottest
  2. Assess the four flows re that button to find the hottest
  3. Flatten with recall the hottest flow of the hottest button
  4. Reassess the four flows re that same button
  5. Flatten with recall any remaining hot flows of the same button
  6. Repeat 1-5 above until full EP of Recall Int Rundown.

(Note: You have the option of running these actions addressing ownership issues if you wish.)

Rub & Yawn when needed as usual