Paul giving a session

ColorBreathing: Indigo (3/3)

AUDIO: "Good enough. Be indigo as you breathe your aura full — breathe it out."
IN FULL: "Breathe the color in again. This time fill your whole auric field with the color. Imagine that you are the color. Feel what it feels like to be the color. Now breathe the color out."

Response Options:

Going OK

• I breathed indigo into and out of the aura — Repeat with indigo

• I breathed indigo into and out of the aura — Onto purple

Main options

• Full color list

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time you start this color
The name of the color
The screen number (1, 2, 3)
Note any discharges
Comment as needed, but this is more of a feeling procedure than a thinking one
For example:

7:30pm Red 1 2 y y 3 y 1 2 3 1
7:34 Orange 1 y 2 3 1 2 3
7:40 Yellow 1 2 3 y y 1 y 2 3 Mmnf kjr ehryt nbh qwpl kju!
7:45 Green ... etc.

Notes:

Indigo

"Opens spiritual perception, brings the feeling of ecstasy. Helps you connect to the deeper mystery of spiritual life. Good for any organ near the sixth chakra."

Procedure

empty aura right arrow indigo aura right arrow empty aura

Follow the instruction, but don't spend too long on it. Do screens 1, 2, and 3 of each color.

Flatten a color if it is discharging well, and going on to the next color stops the discharge.

Do colors in sequence or jump about?

Is it better to:
  • Do the colors in sequence?
  • Or jump about using the full list?
Try it both ways and decide for yourself.

Adding in Rub & Yawn is recommended