Paul giving a session

ColorBreathing: White (3/3)

AUDIO: "Good. Be white as you breathe your aura full — breathe it out."
IN FULL: "Breathe the color in again. This time fill your whole auric field with the color. Imagine that you are the color. Feel what it feels like to be the color. Now breathe the color out."

Response Options:

Going OK

I breathed white into and out of the aura — Repeat with white

I breathed white into and out of the aura — Onto silver

Main options

Full color list

Other

Shutting down | Don't want to continue | Realization

Write on Report:

The time you start this color
The name of the color
The screen number (1, 2, 3)
Note any discharges
Comment as needed, but this is more of a feeling procedure than a thinking one
For example:

7:30pm Red 1 2 y y 3 y 1 2 3 1
7:34 Orange 1 y 2 3 1 2 3
7:40 Yellow 1 2 3 y y 1 y 2 3 Mmnf kjr ehryt nbh qwpl kju!
7:45 Green ... etc.

Notes:

White

"Helps you connect to your purity and expands your field. Brings spiritual expansion and connection to others on the spriritual level; gives outward flow of energy. Reduces pain. Good for the brain."

Procedure

empty aura right arrow white aura right arrow empty aura

Follow the instruction, but don't spend too long on it. Do screens 1, 2, and 3 of each color.

Flatten a color if it is discharging well, and going on to the next color stops the discharge.

Do colors in sequence or jump about?

Is it better to:
  • Do the colors in sequence?
  • Or jump about using the full list?
Try it both ways and decide for yourself.

Adding in Rub & Yawn is recommended