LovedOne: Part 3g Be the Other (2/4)

AUDIO: "Good. Be yourself."

Response Options:

Going OK

• I am being myself - let's keep going with this

• Let's try another contact process

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The name of the contact procedure
The time at the start of this procedure
When you have executed a command, or set of commands
Any comments as appropriate
For example:

6:18 pm
Poke and Receive
//// //// ///ooh, felt something there //

Notes:

Be yourself

"Be yourself" means revert to being yourself, without your loved one's beingness present particularly.

Note there are no restrictions to the command in terms of time or space.

When you have done this, say something aloud, at least "Yes." You do not have to be certain that there has been any definite contact, but you should be certain that you tried for it, even slightly.

Other contact procedures

You can change among these seven contact techniques whenever you wish, but give one a chance to work before moving on.

Add in Rub & Yawn if needed as usual