Paul giving a session

RAW4: (Physical Body) Channel — Withdraw

AUDIO: "Fair enough. Withdraw from the selected channel or channels."

Response Options:

Doing OK, not flat yet

• I've withdrawn from the selected channel or channels

Doing OK, seems flat

• This is flat — Let's try another body part

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time every now and then
The name of the part being R/W'd on
A mark for every completion of a R/W pair
Any yawns or similar discharges
Any comments as needed

For example:

3:51 pm
Physical body
Limb
RW ///y //// y Hah! Never realized it looked like that ///
flat

Notes:

Withdraw

Withdraw from _____ means sort of mentally back away from it, put your attention on something else, get further away from it in some way. Even if you already sort of bounced off after a fleeting touch on the Reach step, still try and get further away from it on this Withdraw step - don't simply go, I already did it.

Rub & Yawn when needed as usual