RAW4: (Physical Body) Growth — Reach
AUDIO: "OK. Reach to the selected growth or growths."
Response Options:Doing OK, not flat yet• I've reached to the selected growth or growthsDoing OK, seems flat• This is flat — Let's try another body partOther• Shutting down | Don't want to continue | RealizationWrite on Report:The time every now and thenThe name of the part being R/W'd on A mark for every completion of a R/W pair Any yawns or similar discharges Any comments as needed For example: 3:51 pm
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Notes:ReachReach to your _____means sort of mentally feel for it, look at it, or contact it in some way. This can include fully embracing it if you can, but does not have to. If you cannot actually see or sense it, imagine what it looks and feels like in the correct location in relation to body parts that you can see or touch. When you have done this as best you can, it's a good idea to say something aloud, like Yes. Give yourself a handIf you're doing R & W on your arm, say, you may find it helpful to touch the arm with your hand. Similarly, if doing R & W on the liver, say, you may find it helpful to put your hand touching your body on top of where your liver is, and imagine yourself reaching into the body with aghost handto touch the liver. |