Paul giving a session

RAW4: Chakra 5 — Withdraw

AUDIO: "Fine. Withdraw from your throat chakra."

Response Options:

Doing OK, not flat yet

• I've withdrawn from my throat chakra

Doing OK, seems flat

• This is flat — On to next chakra

• This is flat — Back to aura-chakra-meridian selection

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time every now and then
The name of the part being R/W'd on
A mark for every completion of a R/W pair
Any yawns or similar discharges
Any comments as needed

For example:

3:51 pm
Throat chakra
RW ///y //// y Wonder if throat chakra is connected to yawning? ///
flat

Notes:

Info pages

Each will open in a new window.
Chakras generally | Psychological influences of each chakra

Withdraw

Withdraw from _____ means sort of mentally back away from it, put your attention on something else, get further away from it in some way. Even if you already sort of bounced off after a fleeting touch on the Reach step, still try and get further away from it on this Withdraw step - don't simply go, I already did it.

Rub & Yawn when needed as usual