Paul giving a session

RAW4: (Hara Level) Upper Hara Line — Withdraw

AUDIO: "Thank you. Withdraw from your upper hara line."

Response Options:

Doing OK, not flat yet

• I've withdrawn from my upper hara line

Doing OK, seems flat

• This is flat — On to next hara item

• This is flat — Back to hara part selection page

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

The time every now and then
The name of the part being R/W'd on
A mark for every completion of a R/W pair
Any yawns or similar discharges
Any comments as needed

For example:

3:51 pm
Hara level ID point
RW ///y //// y - Ooh I wonder if this thing really does connect to my higher self? ///
flat

Notes:

Rub & Yawn when needed as usual

Info page

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The Hara Level

Withdraw

Withdraw from _____ means sort of mentally back away from it, put your attention on something else, get further away from it in some way. Even if you already sort of bounced off after a fleeting touch on the Reach step, still try and get further away from it on this Withdraw step - don't simply go, I already did it.