Paul giving a session

Int-Ext-Stay RD: Part 1 — Pick an Intention

AUDIO: "All right. Pick an intention from the list that you want to work with."

Response Options:

• I've picked an intention from the list to work with

• I don't see any hot intentions there

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write Intentions?
Write down intentions, hot or not
Pick a hot intention

For example:

10:49 am
Int-Ext-Stay RD Part 1
(Step 1) Intentions?
Mn dfgegw hhd gr jtuh fgrbet df gge t bdufgg.
Mn kjit polp wfs cca q bdhgdtef svdfe vsgdj bd.
Mn kji rtrh gfdbew jij.
Lko jjjw gsfw dfgq a vzbdhf iut r.
. . .

Select --> Mn kji rtrh gfdbew jij.

Notes:

Hottest?

Select an intention from your list, maybe the hottest, that you are interested in working with. This isn't a precision listing action where it will be a disaster if you pick the second-hottest instead. The idea is to get one which will run well, without charge from the very hottest one (if different) getting in the way.

Part 1 outline:

  1. List intentions re Int/Ext/Stay
  2. Pick a hot intention from that list
  3. Run Repeater on that intention, discharging incidents related to that intention
  4. Pick another hot intention from that list
  5. Run Repeater on that intention
  6. Repeat steps 2 and 3 on all hot intentions from that list
  7. Repeat from step 1, listing for any other intentions
  8. Continue as above until all hot intentions have had Repeater flattened on them

Same screens

The same screen is used for Step 1 and Step 7.
The same screen is used for Step 2 and Step 4.
The same screen is used for Step 3 and Step 5.

Rub & Yawn when needed as usual