Paul giving a session

LovedOne: Part 1b — Drill 1 — Thoughts in Objects (3/3)

AUDIO: "Fair enough. Alter the character of that thought."

Response Options:

Doing OK, not flat yet

• I altered the character of that thought in that object

Doing OK, seems flat

• This particular thought in this particular object seems flat

Other

• Back to Part 1

• Shutting down | Don't want to continue | Realization

Write on Report:

The time
Part 1b Drill 1
Details of thought/object
Mark a "c" each time you change the character of the thought
Mark yawns or other discharges as usual
For example:

7:11 am
Part 1b Drill 1
"Chocolate is lovely"/Table
c Y c c Y c c y c c c c c flat
"Nice day"/Door
Y Y c c c y c c c c

Notes:

Drill 1. Placing thoughts in objects and altering their character

If you have done the 6-direction process, then the action of this drill will be familiar. It involves thinking a thought and placing the thought in an object, then and making changes to that thought.

Step 2: Alter the character of that same thought

Now alter the character of that same thought. Make the thought larger or smaller. Make it permeate the object thoroughly, or just kind of spread over the surface. Make any other change you wish, but keep it to that same thought in that same object. Mark your report.

Click the link when you have made some alteration to the character of the thought.

Continue like this, i.e.

  1. make a change in that same thought in that same object
  2. mark a "c" on your report along with a mark for any discharge
  3. click the link each time
until there is no further change in you from altering the character of that particular thought in that particular object. If you don't keep in the discipline of doing this or noting the specific thought and object, it is very easy to "get lost" and lose track of what you are doing.

Add in Rub & Yawn if needed as usual