Lifelists/Student (High-School): List

AUDIO: "All right. Look through the list until you find a hot question, then take it up."

Response Options:

Something came to mind

• Yes. Use Rizzo (any of these 5): 1 | 2 | 3 | 4 | 5

• Yes. Use Mega (Expert User only): 1 | 2 | 3 | 4 | 5

No individual links for list questions

• 1. Bullying? 2. Feel socially awkward around peers? 3. Unhappy with your grades? 4. Unmotivated by school? 5. Ashamed to approach teacher about academic problems? 6. Ashamed to approach parents about academic problems? 7. Ashamed to ask peers for help? 8. Doing things you don't want to due to peer pressure? 9. Unable to concentrate in class? 10. Unable to talk to members of the sex you're attracted to?

• 11. Lack motivation to revise for exams? 12. Uncomfortable with your performance in sports? 13. Feel excluded from social life? 14. Feel academically inferior to your peers? 15. Feel physically inferior to your peers? 16. Unable to set targets for yourself? 17. Lack ambitions for the future? 18. Behave badly towards others intentionally? 19. Difficulties learning by reading? 20. Difficulties listening to what the teacher is saying?

• 21. Difficulties obeying simple instructions? 22. Uncomfortable with figures of authority? 23. Uncomfortable with the concept of authority? 24. Feel like teachers dislike you? 25. Feel like teachers treat you unfairly? 26. Feel like peers treat you unfairly? 27. Feel like you treat others unfairly? 28. Feel discriminated against? 29. Do you discriminate against others?

Main list page

• Return to the main lifelists page

Other

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time at the start of the list
Write the prefix, such as "Generally...," or "During the ____" or . . .
Write the question number you are taking up and any comments
For example:

10:43 am
_____ list
Q3. BBvan mpqlk? Bgh wjshy nmpoll kji hjgey ghdtegs.

Notes:

Attribution

List kindly provided by F** B***.

Lists wanted!

PaulsRobot needs lots more good lists. If you are very familiar with a field, please write one up and email it to Paul (email address in footer). Say so if you want or don't want authorship credit.

This is a Phase 3 activity

Don't start on this list if you're not up to Phase 3 work at PaulsRobot.

Provisional list!

The way this list is set up to selectively trigger and then discharge individual topics is not provisional, but the actual items on it and their sequence are highly provisional.

Research needed

People with long experience working in this area should be surveyed as to their actual experiences, and the stressful ones should be categorised and put on the list. Ideally, the more stressful an item, and the more people that a particular line would apply to, the higher up the list it should go.

Purpose of the list

The point of the list is bring relief to the user. It does this by broadly suggesting areas where charged topics might be found, and then leading into procedures that release the encysted sensations and emotions. The idea is to strike a happy medium as shown below. The list would ideally contain the most fruitful areas for individual charged topics to lie, and by gradually working through the list and discharging what gets brought to view, an individual can get a great deal of relief.

Too broad a view

A question like "stress in your work?" will probably miss, as the person has already discharged as much as a general look will achieve.

Too narrow a view

On the other hand, a question like, "Did a Mongolian bandit threaten your job?" is also likely to miss as being too specific.

Just right

But a question in the middle aimed at that particular line of work might well trigger a charged topic and bring it to mind, at which point it can be explored and discharged.

Adding in Rub & Yawn is strongly recommended