LovedOne: Part 1b — Drills
AUDIO: "All right. Follow the instructions to the right of the screen."
Response Options:Placing items in objects• 1. Placing thoughts in objects• 2. Placing emotions in objects • 3. Placing full images in objects Sharing items with people• 4. Sharing thoughts with people• 5. Sharing emotions with people • 6. Sharing full images with others Other• Back to Part 1• Shutting down | Don't want to continue | Realization Write on Report:The step you are up toFor example: Part 1b Drill 3 |
Notes:DrillsDo these drills (exercises) in sequence. Repeat the drills as needed until you are relatively competent at each one, and confident of your ability to do the actions specified.Drill 1. Placing thoughts in objectsIf you have done the 6-direction process, then this drill would be familiar. It involves thinking a thought and placing the thought in an object.Drill 2. Placing emotions in objectsIf you have done the 6-direction process, then this drill would be familiar. It involves feeling an emotion and placing the emotion in an object.Drill 3. Placing full images in objectsIf you have done the 6-direction process, then this drill would be familiar. It involves seeing a full image and placing that full image in an object.Drill 4. Sharing thoughts with peopleThis drill is done with lots of other people, on the street, in a mall, train station etc. It involves sharing thoughts with people.Drill 5. Sharing emotions with peopleThis drill is done with lots of other people, on the street, in a mall, train station etc. It involves sharing emotions with people.Drill 6. Sharing full images with othersThis drill is done with lots of other people, on the street, in a mall, train station etc. It involves sharing full images with people, and other life forms (pets etc.) too if you wish.Add in Rub & Yawn if needed as usual |