Paul giving a session

Int-Ext-Stay by Groups RD: Part 00 Pick Group

AUDIO: "OK. Select the appropriate group for this rundown."

Response Options:

Doing OK, need to pick a group item:

Each link below will open a new window showing relevant group items for assessment to find the hottest. Click your chosen group:
• • General table
• Signs of the Zodiac (non-Scn)
• 8 Dynamics (Including Inverted Dynamics)
• Know-to-Mystery Scale
• ARC Triangle (A-R-C-U)
• KRC Triangle (K-R-C)
• Expanded CDEI Scale (C-D-E-I-N-R)
• Expanded Tone Band
• Ethics conditions
• Prepcheck buttons
• Scale of Responsibility
• Start Change Stop etc.
• Havingness Scale
• Awareness Characteristics (includes minus scale)
• Scale of Confront
• Scale of Motivation
• Admin Scale
• Group Sanity Scale
• Lines and Terminals Scale
• Colors (non-Scn)
• Dimension (non-Scn)
• Roll your own

Doing OK, have picked hot group and selected hot item:

• I've got a hot item written down on my worksheet now

Doing OK, seems flat:

• Could be we're done with this rundown

Other:

• Shutting down | Don't want to continue | Realization

Write on Report:

Write the time every now and then
Write the action name
Write the group you are picking

For example:
10:49 am
Int-Ext-Stay by Groups RD
Group Sanity Scale

Notes:

Groups

A group here refers to a broad set of items that sub-divides general life into various smaller classes for a closer view. A well-known example is the Eight Dynamics.

Go for charged groups

A charged group is one which contains one or more charged items. Only pick groups you are interested in addressing.

Overview of Int-Ext-Stay by Groups RD

  1. Preferably, have completed a regular general Int-Ext-Stay RD first, along with any needed repair
  2. Pick a hot group (for example, the Dynamics or Expanded Tone Band)
  3. Assess the group items to find the hottest item (topic) in that group
  4. Run Int-Ext-Stay RD steps re that hottest item (topic)
  5. Flatten Int-Ext-Stay RD steps re other hot items from that group and other groups as needed

Intentions

This rundown is based on intentions. Running an intention using a Repeater technique brings to view many incidents involving that same intention and these can all be discharged in one go.

Correcting past Int errors

If this RD won't run because of past auditing errors or stirred-up charge in the area, then it is recommended you release that charge with a simple Rub & Yawn application on the topic of My Int handlings or whatever you think is appropriate.

End Point of Rundown

There are various end points, depending on why you are doing this RD. They are covered here.

(Note: You have the option of running these actions addressing ownership issues if you wish.)

Rub & Yawn when needed as usual