PaulsRobot3   1st: Module List

I'm confused — where do I start?

Key:

• $ PaulsRobot3 downloadable versions available in a zip file. Should work with any modern browser . Also available at PaulsRobot3 for preview.
• * 2.0 versions now discontinued.
• ** 1.0 or 1.* working versions online at fzglobal.org. Needs Internet Explorer 8 or earlier for audio to work.
• ^ in development
• ! one day hopefully but don't hold your breath
• # 1.0 or 1.* working versions available as zip files to download to your own computer. Must use Internet Explorer 8 or earlier for the sound to work.

Relatively normal modules:

Tags

#rub: Rub & Yawn is an integral part of the module procedure. Modules which don't include this tag may include Rub & Yawn as an optional part of the procedure.

#RAW: Reach & Withdraw is an integral part of the module procedure.

#6dir: The 6-direction process is an integral part of the module procedure.

#acting: Deliberately acting-out or dramatizing the role called for is an integral part of the module procedure.

#talk: The main thrust of the procedure is talk therapy, i.e. talking (and writing down notes) about one's topic, both the facts and how one feels about it. Other modules include talking too, but here this is almost all of the procedure.

#entry: Entry-level, suitable for people relatively inexperienced with using PauslRobot.

#most topics: Suitable for addressing pretty much any topic (except for very heavy topics). Note that "suitable for almost any topic" is not the same as "suitable for almost any user."

#heavy: Suitable for addressing very heavy topics. In general, the heavier the topic, the lighter the approach needed.

#poles: Addressing dichotomies or polarities, pairs of opposite-charged items. Although more or less any positive item can be used to dig up an associated negative item, the modules so tagged start off with a pair of items.

#LL: Uses Lifelists to dig up charged topics, and then a menu of alternate procedures to discharge whichever hot topic is addressed.

#cookie: Cookie-cutter, in that the module uses a fixed topic (or series of topics) as well as a fixed procedure.

#alt voice: Alternate voice, where this module has an additional version (two versions in all) that uses a different voice to the regular one. Currently this is a computer-generated female voice (Lucy) speaking in a British accent.

Individual modules

$ Core: #Ph123 #rub #RAW #6dir #entry #most topics #heavy #alt voice The original PaulsRobot Core module, with added sparkles and brought up to date. The two techniques used here - Rub & Yawn Reach and Withdraw, and Rub & Yawn General 6-Direction - place under the user's control an effective means of discharging harmful mental and emotional energy from a wide variety of hot topics. These hot topics may range from the mildly distressing to the outright traumatic, and discharging the unwanted bad energy associated with them will free up the person's attention in those areas. This can enable a newfound clarity of thought and improve one's outlook on life generally. (24 pages, available now)

$ BasicR3X: #Ph3 #6dir #most topics An abridged version of the full R3X procedure, that combines the power of the 6-direction technique with the facility of a personal time-stream recreation and run-through technique. This still allows an in-depth re-experiencing and discharging of incidents or feelings, but without getting too deeply into the cosmic significances. By honing in on very deep-seated feelings, Basic R3X is possibly the best procedure here at PaulsRobot for digging up past lives and making access to these more readily available to the individual. Rub & Yawn is an optional part of this module, as it is not native to R3X and the purist might prefer not to include it. Includes Lifetime Scanning. (102 pages, available now)

$ HeavyDuty: #Ph23 #rub #RAW #6dir #most topics In addition to the two Core procedures above there are 12 other variations of the workhorse 6-direction technique, dealing with the following factors: Multiple Copies; Shock Moments; Multiple Viewpoints; Imaginary; Confront; Responsibility; Not-There; Efforts; Emotions; Thoughts; Time-Shift; Spiritual; and Cosmic. (114 pages, available now)

$ Morph: #Ph23 #rub #entry #most topics Uses Rub & Yawn visualization techniques separate to the 6-direction technique, namely Attitude (2 options); Color (10 options); Condition (6 options); Dimension (10 options); Emotion (6 options); Location (8 options); Motion (14 options); Pain (2 options); People (2 options); Sensation (2 options); Shape (6 options); Size (4 options); Smell (2 options); Sound (6 options); Space (6 options); Taste (2 options); Time (4 options); Transform (10 options); Universe (10 options); View (2 options). The overall idea of Morph is for you to change many, many aspects of your topic. To the extent that you can change it at will, to that extent it will lose whatever power it has over you. (163 pages, available now)

$ NotTooShabbyPower: #Ph3 #rub #poles A combination of a more-doable version of the final (supposed) Super Power technique and the (from Scn) Rising Scale technique. It comprises both the original 14 pairs and an additional 64 pairs to pick and choose from. (166 pages, available now)

$ Dipoles: #Ph3 #rub #acting #poles Similar to NotTooShabbyPower but more general, allowing a discharge between any contrasting pair chosen by the user. It can be used on pre-written pairs. Alternatively, one can use a pair prompted by a specific question after the start of the session, designed to locate the best pair to work on at this exact time. This module is a lot of fun, involving acting-out of one's items. (14 pages, available now)

$ Psycho: #Ph3 #acting #most topics Tabletop Psychodrama, adapted from the conventional Psychodrama developed by Jacob L. Moreno in the 1930s and 40s. In classical Psychodrama, there is a stage, often simply a table and chairs. There is a director/therapist and a hero and villain, with a supporting cast and an audience. The client would usually play the part of the hero, the drama being some issue in her past, present or future life she wishes to work on. Other people play the other roles. In this way, hidden thoughts and feelings are brought to the surface and often expressed, and catharsis — a release of feeling — can occur. Later analysis can help bring about a change in thinking and feeling about the issue explored. This conventional Psychodrama therapy can be very effective. But one big problem with having other people play the supporting roles is that they tend to inject things into the scene that do not fit with the client's view of what took place or should have taken place, and the resulting protest in the client (often unvoiced) can overshadow the therapeutic value of the re-enactment. Similarly, the therapist's evaluations can be off the mark. This PaulsRobot version strives to get the best of both worlds, and is real-world possible for the client alone at home with no other people needed. (35 pages, available now)

Combination modules

$ Rizzo: #Ph3 #rub #RAW #6dir #talk #entry #heavy #LL (Temporary name!) Addresses Phases 0, 1, 2, and 3 [see glossary], although best use is for Phase 3. Once users have progressed through Phase 2, the Phase 3 part utilises user-appropriate Lifelists to selectively trigger and discharge hot topics one by one, over many sessions. Uses Reach & Withdraw, the 6-Direction technique, and Rog to discharge hot topics. (71 pages, available now)

$ Mega: #Ph3 #rub #RAW #6dir #acting #talk #most topics #heavy #poles #LL A one-stop-shop module. Utilises user-appropriate Lifelists to selectively trigger and discharge hot topics one by one, over many sessions. Once a hot topic has been found, the user can pick and choose among 14 modules to help discharge it, namely Core, Rog, HeavyDuty, Morph, BasicR3X, Dipoles, Psycho, Ruds, Int/Ext/Stay by Groups, FDS, Slate, Pono, Prez and Ush. Every module will not be suitable for every topic, and one should already be familiar with any module before using it on a hot topic (29 pages, available now).

Plug-in modules

In session, the procedure will allow you to choose an item to address first. You may then select any procedure(s) from Rizzo or Mega to address that item. The idea is to bang away at each item one by one with as many approaches as it takes until you're not bothered by the item any more. There is also an option to give a discharge negative item a positive treatment.

This module is voiced by Heather, our American computer voice talent (23 pages, available now).

Lifelists are currently used in the Rizzo and Mega combination modules detailed above. Because of the way they are formulated, most will be provisional and subject to change at any time. A lifelist may consist of both the list of maybe 50 questions on the one page, and the 50 pages (and matching audio files) allowing the questions to be asked individually. Or it may simply be the list without the individual pages (much quicker to put together!).

Lists currently available

Lists with individual pages too

Lists alone

Random (roll-your-own)

More lists needed!